Life, Health, & Perspective
The category that started this blog.
Some days the most useful thing I can do for a tired woman on the internet is not give her a tool, not give her a budget, not even hand her a meal plan. Some days she needs someone to say the quiet part out loud — that caregiving is lonely, that grief leaks into ordinary moments, that the body keeps the receipts on what we’ve been carrying.
That’s what lives here.
You’ll find personal essays on what caregiving really looks like — not the version we put online but the one that wakes us at 3 a.m. Honest reflections on the health work I’ve done in my own body — including a year of breast cancer treatment and recovery — and what I wish I’d known a decade earlier. Perspective pieces: what changed for me when I shifted how I saw a hard season, a relationship, a setback, my own enoughness. And the faith-and-doubt posts — the ones I almost don’t publish, the ones a few of you write me about months later to say you needed to read.
I don’t write to perform wellness. I write because writing is how I figure things out, and sometimes what I figure out is worth handing to you. If you find yourself in the comments saying “thank god I’m not the only one” — that’s the whole point of this category.
Welcome to the longer-form, slower-read corner of the site. Make a cup of something hot. We’re going to talk about real things.
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Transforming Caregiver Weight Gain: 6 Intense Lessons From My Fitness Journey
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase through one of my links, I may earn a commission at no additional cost to you. My caregiver…
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1 Ultimate Caregiver Reset: Bahia Principe Escape Bouganville
When your plate is constantly full, taking care of everyone and everything else, finding time to completely reset isn’t just a nice-to-have luxury—it is non-negotiable for your sanity. I recently checked into the Bahia Principe…
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Luxury Travel Dupes: How to Get 5-Star Vibes at 3-Star Prices
Want luxury travel without luxury prices? Learn how to find travel dupes, compare hotels, avoid budget traps, and plan a 5-star-feeling trip for less.
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My Personal Growth Journey, Take 2 or 3: Finally Seeing the New Me
So the other day I was standing in front of my bathroom mirror, looking at myself like, “Girl… what happened?” Not in a mean way. Well, maybe a little mean at first, because let’s be…
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The ‘Single Income Survival Budget’ That Actually Works (Even If Your Paycheck Changes)
The ‘Single Income Survival Budget’ that empowers you to manage your finances, even when your income changes.
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Updates on My Recovery: Steady Progress and Thanks
Hey y’all. I just wanted to update you on my healing progress. Although I’m still not at 100%, I am making steady progress. My abdomen is still healing, and instead of feeling like a brand-new…
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Welcome to my Full Plate Life!
Hi friend—I’m so glad you’re here. If you’ve ever felt like you’re juggling a hundred things at once—caregiving, managing a household, chasing goals, staying strong for your family, trying to keep your body and mind…
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Healing and Recovery: Embracing Slow Seasons
There are seasons in life when everything feels loud.And then there are seasons like this one—where life slows you down whether you asked it to or not. A season of Healing and Recovery. Today, I’m…